🧗‍♂️ CLIMBING GROUP - BOOK YOUR SPOT! 🧗‍♂️

📅 WHEN: Every 2 weeks on Thursdays

🕔 TIME: 5pm - 6pm

📍 WHERE: The Boathouse Climbing Centre, Llandudno

👥 WHO: Adults 18+ with a learning disability living in Conwy

Join us for an evening of climbing, fun, and friendship!

💷 PAY WHAT YOU CAN: £6-£15 We know climbing can be expensive, so we want to make it accessible for everyone.

All abilities welcome - never climbed before? No problem! Experienced climber? Come along!

📞 TO BOOK YOUR SPACE: Contact Meloney:

📱 07746957265

✉️ meloney@conwy-connect.org.uk

Spaces are limited - book early to secure your place!

Let's climb together! 💚

🌟 Join the Get Fit Gang! 🌟

Are you an adult with a learning disability living in Conwy? Come and get active with us every Friday from 1:30 PM – 2:30 PM!

📍 First Friday of the month – In person at CC4LD Offices, Llandudno Junction
💻 All other Fridays – Online via Zoom (Meeting ID: 231 628 4594)

For more information contact Paul:
📞 07761 242071
📧 Paul@conwy-connect.org.uk

Let’s get fit together! 💪

🌟 Ymunwch â’r Gang Ffit! 🌟

Ydych chi’n oedolyn ag anabledd dysgu sy’n byw yng Nghonwy? Dewch i fod yn actif gyda ni bob dydd Gwener o 1:30 PM – 2:30 PM!

📍 Dydd Gwener cyntaf y mis – Wyneb yn wyneb yn Swyddfa CC4LD, Cyffordd Llandudno
💻 Pob dydd Gwener arall – Ar-lein drwy Zoom (ID Cyfarfod: 231 628 4594)

Am ragor o wybodaeth cysylltwch â Paul:
📞 07761 242071
📧 Paul@conwy-connect.org.uk

Dewch i gadw’n heini gyda’n gilydd! 💪

Come and join Eva for an evening of talking, bingo and maybe even some board games! The perfect place to have some fun and make some new friends.

Prebook with Eva@conwy-connect.org.uk

⚽ The Allstars are back! ⚽

Are you an adult with a learning disability living in Conwy or Denbighshire? Come and join our Disability Football Team – a fun, friendly, and supportive way to enjoy football, get active, and make new friends!

📅 Restarting: Saturday 6th September
🕥 Time: 10:30 AM
📍 Location: Penmaenmawr Phoenix FC, LL34 6PR

👉 Sessions run every Saturday!
👉 Annual fee applies

For more info, contact:
📞 07746957265
📧 meloney@conwy-connect.org.uk

Come and be part of the Phoenix Allstars family 🥳🔥

#DisabilityFootball #Conwy #Denbighshire #InclusiveSports #PhoenixAllstars #CC4LD

⚽ Mae’r Allstars yn ôl! ⚽

Ydych chi’n oedolyn ag anabledd dysgu sy’n byw yng Nghonwy neu Sir Ddinbych? Dewch i ymuno â’n Tîm Pêl-droed Anabledd – ffordd hwyliog, gyfeillgar a chefnogol i fwynhau pêl-droed, cadw’n heini a gwneud ffrindiau newydd!

📅 Ailddechrau: Dydd Sadwrn 6ed Medi
🕥 Amser: 10:30 yb
📍 Lleoliad: Penmaenmawr Phoenix FC, LL34 6PRJ

👉 Sesiynau bob dydd Sadwrn!
👉 Tâl blynyddol yn berthnasol

Am fwy o wybodaeth, cysylltwch:
📞 07746957265
📧 meloney@conwy-connect.org.uk

Dewch i fod yn rhan o deulu Phoenix Allstars 🥳🔥

#PêlDroedAnabledd #Conwy #SirDdinbych #ChwaraeonCynhwysol #PhoenixAllstars #CC4LD

Join us for our Friendship Walk with Richard, a relaxed and welcoming walking group run by Conwy Connect for Learning Disabilities (CC4LD). These walks are a great way to enjoy the outdoors, meet new people, and build friendships in a supportive environment.

The walks are friendly and open to adults with learning disabilities who would like to be active and social as part of a group.

🗓 Saturday8th March
⏰ Starts at 1:00pm

👉 Please check below for the next walk location, or contact Paul for details.

📍 This weeks Walk Location: Deganwy station

👋 What to Expect

• A friendly group led by Richard

• A relaxed walk at a comfortable pace

• Time to chat, make friends, and enjoy being outdoors

• Supportive and inclusive atmosphere

📞 Contact for More Information

To find out where the next walk will take place or to ask any questions, please contact:

Paul
📧 paul@conwy-connect.org.uk
📱 07761 242071

💬 Chat with Friends – Online Meet Up! 💬

Looking for a friendly space to chat, connect and catch up? Join our Chat with Friends group every Sunday on Zoom!

🗓 When: Sundays
🕔 Time: 5:00pm – 5:45pm
💻 Where: On Zoom
🔑 Meeting ID: 825 3769 1307
🔒 Password: 768320

It’s a relaxed and welcoming place to meet others and have a good chat. 😊

For more info, contact:
📞 07746957265
📧 meloney@conwy-connect.org.uk

#FriendshipGroup #ChatWithFriends #ConwyConnect #StayConnected

💬 Sgwrsio gyda Ffrindiau – Cyfarfod Ar-lein! 💬

Ydych chi eisiau lle cyfeillgar i sgwrsio, cysylltu a dal i fyny? Ymunwch â’n grŵp Sgwrsio gyda Ffrindiau bob Dydd Sul ar Zoom!

🗓 Pryd: Dydd Sul
🕔 Amser: 5:00yp – 5:45yp
💻 Ble: Ar Zoom
🔑 ID Cyfarfod: 825 3769 1307
🔒 Cyfrinair: 768320

Lle hamddenol a chroesawgar i gwrdd ag eraill a chael sgwrs braf. 😊

Am fwy o wybodaeth, cysylltwch:
📞 07746957265
📧 meloney@conwy-connect.org.uk

#GrŵpCyfeillgarwch #SgwrsioGydaFfrindiau #ConwyConnect #CadwCysylltiad

This group is for people with a learning disability that live in Conwy.
Face to Face meeting on the first Monday of the month.

Email Eva@conwy-connect.org.uk for more information.

Meeting ID: 897 5627 7868

Password: 516519

🎶 The CC4LD Sing and Sign Choir

Come and join our choir – where we sing and sign together!
A fun, inclusive group for adults with a learning disability living in Conwy.

📅 Alternate Mondays
🕡 6:30pm – 8:00pm
💷 £6 per session

👉 For more information or to book:
📧 Non@conwy-connect.org.uk
📱 07933 285211

#ConwyConnect #SingAndSign #Choir

🎶 Côr CC4LD Canu ac Arwyddo

Dewch i ymuno â’n côr – lle rydyn ni’n canu a chanu âc arwyddo gyda’n gilydd!
Grŵp hwyliog a chynhwysol i oedolion ag anabledd dysgu sy’n byw yng Nghonwy.

📅 Pob yn ail Ddydd Llun
🕡 6:30yp – 8:00yp
💷 £6 y sesiwn

👉 Am fwy o wybodaeth neu i gadw lle:
📧 Non@conwy-connect.org.uk
📱 07933 285211

#ConwyConnect #CanuADwylo #Côr

Do you love art and craft? Come and join our Picasso art group!

For adults with a learning disability living in Conwy

Tuesday's at 10am
£6 entry - No coins

At Bryn Cadno community centre

Colwyn Heights

LL296DW

For more information email

Eva@conwy-connect.org.uk

🎯 BOCCIA – Have Fun, Get Active! 🎯

Come and join our Boccia group — a fun and inclusive activity for adults with a learning disability living in Conwy!

📅 Tuesdays
⏰ 12:00pm – 1:00pm

📍 Bryn Cadno Community Centre
Colwyn Heights
Colwyn Bay
LL29 6DW

💷 £4 per session

A great way to keep active, meet new people, and enjoy friendly games in a relaxed environment.

For more information:
📧 meloney@conwy-connect.org.uk

Come and join the wonderful bakers at Use Your Loaf in Rhyl for a baking session!

These sessions will take place every Wednesday from the 21st of June from 11am until 2pm.

You MUST book to join these sessions.

To book email Alex on
useyourloafrhyl@outlook.com

🎳💚 Bowls Club is Back This April! 💚🎳

Come and join us for fun, fresh air, and friendly competition at our CC4LD Bowls Club!
Perfect for adults with a Learning Disability living in Conwy who want to stay active, social, and enjoy a relaxed outdoor activity.

📅 Wednesdays – Starting in April
📍 Rhos Park Bowling Club
💷 £2 per session

Whether you’re totally new to bowls or already know the basics, everyone is welcome!

👉 To book your place:
• Join the group on SPOND: https://spond.com/invite/BPKGV
• Or message us for help
📞 07746 957265
📧 meloney@conwy-connect.org.uk

We’d love to see you there! 😀
#CC4LD #ConwyConnect #BowlsClub #InclusiveActivities #ConwyCommunity #GetInvolved

Join Us for Walk with The Jones! 🚶‍♂️🚶‍♀️

CC4LD (Conwy Connect for Learning Disabilities) invites you to join our weekly walking group!

When: Every Thursday at 11:30am

What: A friendly group walk in great company! The route changes each week, so there's always something new to discover.

Who: Everyone is welcome! Join The Jones family and other members of our community for exercise, fresh air, and social connection.

Important: Walk locations vary weekly, so please get in touch with Meloney for this week's meeting point and details.

Contact Meloney: 📧 Meloney@conwy-connect.org.uk 📱 07746957265

Whether you're looking to stay active, meet new people, or simply enjoy the beautiful Conwy area, we'd love to have you join us!

🏃‍♀️ Get Fit Gang – Health Challenges for Adults with a Learning Disability

Join the Get Fit Gang to take part in fun health challenges and improve your wellbeing with the support of others!

🗓 Monthly in-person meetings at Conwy Connect
💻 Weekly Zoom catch-ups to stay motivated Zoom Meeting ID: 231 628 4594
📋 Track your progress with a challenge sheet

Choose your own challenge or try one of our suggestions:
🥗 Eat healthier
🚶 Exercise more – use a pedometer
🤝 Support each other on your journey

This group is open to adults with a learning disability and is supported by Conwy Connect in partnership with Betsi Cadwaladr University Health Board.

For more information contact

Paul - Health Improvement Officer

📧 Email: Paul@conwy-connect.org.uk

📞 Call/Whatsapp: 07761242071

⚽ The Allstars are back! ⚽

Are you an adult with a learning disability living in Conwy or Denbighshire? Come and join our Disability Football Team – a fun, friendly, and supportive way to enjoy football, get active, and make new friends!

📅 Restarting: Saturday 6th September
🕥 Time: 10:30 AM
📍 Location: Penmaenmawr Phoenix FC, LL34 6PR

👉 Sessions run every Saturday!
👉 Annual fee applies

For more info, contact:
📞 07746957265
📧 meloney@conwy-connect.org.uk

Come and be part of the Phoenix Allstars family 🥳🔥

#DisabilityFootball #Conwy #Denbighshire #InclusiveSports #PhoenixAllstars #CC4LD

⚽ Mae’r Allstars yn ôl! ⚽

Ydych chi’n oedolyn ag anabledd dysgu sy’n byw yng Nghonwy neu Sir Ddinbych? Dewch i ymuno â’n Tîm Pêl-droed Anabledd – ffordd hwyliog, gyfeillgar a chefnogol i fwynhau pêl-droed, cadw’n heini a gwneud ffrindiau newydd!

📅 Ailddechrau: Dydd Sadwrn 6ed Medi
🕥 Amser: 10:30 yb
📍 Lleoliad: Penmaenmawr Phoenix FC, LL34 6PRJ

👉 Sesiynau bob dydd Sadwrn!
👉 Tâl blynyddol yn berthnasol

Am fwy o wybodaeth, cysylltwch:
📞 07746957265
📧 meloney@conwy-connect.org.uk

Dewch i fod yn rhan o deulu Phoenix Allstars 🥳🔥

#PêlDroedAnabledd #Conwy #SirDdinbych #ChwaraeonCynhwysol #PhoenixAllstars #CC4LD

💬 Chat with Friends – Online Meet Up! 💬

Looking for a friendly space to chat, connect and catch up? Join our Chat with Friends group every Sunday on Zoom!

🗓 When: Sundays
🕔 Time: 5:00pm – 5:45pm
💻 Where: On Zoom
🔑 Meeting ID: 825 3769 1307
🔒 Password: 768320

It’s a relaxed and welcoming place to meet others and have a good chat. 😊

For more info, contact:
📞 07746957265
📧 meloney@conwy-connect.org.uk

#FriendshipGroup #ChatWithFriends #ConwyConnect #StayConnected

💬 Sgwrsio gyda Ffrindiau – Cyfarfod Ar-lein! 💬

Ydych chi eisiau lle cyfeillgar i sgwrsio, cysylltu a dal i fyny? Ymunwch â’n grŵp Sgwrsio gyda Ffrindiau bob Dydd Sul ar Zoom!

🗓 Pryd: Dydd Sul
🕔 Amser: 5:00yp – 5:45yp
💻 Ble: Ar Zoom
🔑 ID Cyfarfod: 825 3769 1307
🔒 Cyfrinair: 768320

Lle hamddenol a chroesawgar i gwrdd ag eraill a chael sgwrs braf. 😊

Am fwy o wybodaeth, cysylltwch:
📞 07746957265
📧 meloney@conwy-connect.org.uk

#GrŵpCyfeillgarwch #SgwrsioGydaFfrindiau #ConwyConnect #CadwCysylltiad

📢 USE YOUR VOICE - Join us at Conwy Connect Forum! 📢

We'd love to see you at our next face-to-face forum meeting!

📅 Date & Time: 10:15am - 12:15pm Please note: times may vary - contact Eva to confirm

📍 Location: Conwy Connect offices Canolfan Marl, Off Broad Street Llandudno Junction, LL31 9HE

This is your chance to have your say, connect with others, and be part of our community!

For more information: ☎️ Call: 01492 536486 ✉️ Email: Eva@conwy-connect.org.uk

We look forward to seeing you there!

Alternate Monday’s 7.00pm – 9.30 pm

at Llandudno Junction Community Club

Do you love art and craft? Come and join our Picasso art group!

For adults with a learning disability living in Conwy

Tuesday's at 10am
£6 entry - No coins

At Bryn Cadno community centre

Colwyn Heights

LL296DW

For more information email

Eva@conwy-connect.org.uk

Tuesdays from 12pm - 1pm
£4 per person.
Bryn Cadno Community Centre Colwyn Heights

For more information email Meloney@conwy-connect.org.uk

🏌️‍♂️ GOLF IS BACK! 🏌️‍♀️

We’re excited to say Golf is back at CC4LD, starting 12 May at Old Colwyn Golf Club!

⏰ 4pm – 5pm

📍 Old Colwyn Golf Club

A relaxed and friendly session where you can have a go at golf, learn new skills, and enjoy being active in a supportive environment.

📩 To book, message:

📞 07746 957265

📧 meloney@conwy-connect.org.uk

Spaces are limited, so get in touch to book your place!

#CC4LD #GolfIsBack #InclusiveActivities #LearningDisabilities

🏌️‍♂️ MAE GOLFF YN ÔL! 🏌️‍♀️

Rydyn ni’n falch iawn o ddweud bod golff yn ôl gyda CC4LD, yn dechrau ar 12 Mai yng Nghlwb Golff Bae Colwyn!

⏰ 4pm – 5pm

📍 Clwb Golff Bae Colwyn

Sesiwn hamddenol a chyfeillgar i roi cynnig ar golff, dysgu sgiliau newydd, a mwynhau bod yn egnïol mewn amgylchedd cefnogol.

📩 I archebu, cysylltwch â:

📞 07746 957265

📧 meloney@conwy-connect.org.uk

Mae lleoedd yn gyfyngedig, felly cysylltwch i sicrhau’ch lle!

#CC4LD #MaeGolffYnÔl #GweithgareddauCynhwysol

Come and join the wonderful bakers at Use Your Loaf in Rhyl for a baking session!

These sessions will take place every Wednesday from the 21st of June from 11am until 2pm.

You MUST book to join these sessions.

To book email Alex on
useyourloafrhyl@outlook.com

Join Us for Walk with The Jones! 🚶‍♂️🚶‍♀️

CC4LD (Conwy Connect for Learning Disabilities) invites you to join our weekly walking group!

When: Every Thursday at 11:30am

What: A friendly group walk in great company! The route changes each week, so there's always something new to discover.

Who: Everyone is welcome! Join The Jones family and other members of our community for exercise, fresh air, and social connection.

Important: Walk locations vary weekly, so please get in touch with Meloney for this week's meeting point and details.

Contact Meloney: 📧 Meloney@conwy-connect.org.uk 📱 07746957265

Whether you're looking to stay active, meet new people, or simply enjoy the beautiful Conwy area, we'd love to have you join us!

🧗‍♂️ CLIMBING GROUP - BOOK YOUR SPOT! 🧗‍♂️

📅 WHEN: Every 2 weeks on Thursdays

🕔 TIME: 5pm - 6pm

📍 WHERE: The Boathouse Climbing Centre, Llandudno

👥 WHO: Adults 18+ with a learning disability living in Conwy

Join us for an evening of climbing, fun, and friendship!

💷 PAY WHAT YOU CAN: £6-£15 We know climbing can be expensive, so we want to make it accessible for everyone.

All abilities welcome - never climbed before? No problem! Experienced climber? Come along!

📞 TO BOOK YOUR SPACE: Contact Meloney:

📱 07746957265

✉️ meloney@conwy-connect.org.uk

Spaces are limited - book early to secure your place!

Let's climb together! 💚

🏃‍♀️ Get Fit Gang – Health Challenges for Adults with a Learning Disability

Join the Get Fit Gang to take part in fun health challenges and improve your wellbeing with the support of others!

🗓 Monthly in-person meetings at Conwy Connect
💻 Weekly Zoom catch-ups to stay motivated Zoom Meeting ID: 231 628 4594
📋 Track your progress with a challenge sheet

Choose your own challenge or try one of our suggestions:
🥗 Eat healthier
🚶 Exercise more – use a pedometer
🤝 Support each other on your journey

This group is open to adults with a learning disability and is supported by Conwy Connect in partnership with Betsi Cadwaladr University Health Board.

For more information contact

Paul - Health Improvement Officer

📧 Email: Paul@conwy-connect.org.uk

📞 Call/Whatsapp: 07761242071

⚽ The Allstars are back! ⚽

Are you an adult with a learning disability living in Conwy or Denbighshire? Come and join our Disability Football Team – a fun, friendly, and supportive way to enjoy football, get active, and make new friends!

📅 Restarting: Saturday 6th September
🕥 Time: 10:30 AM
📍 Location: Penmaenmawr Phoenix FC, LL34 6PR

👉 Sessions run every Saturday!
👉 Annual fee applies

For more info, contact:
📞 07746957265
📧 meloney@conwy-connect.org.uk

Come and be part of the Phoenix Allstars family 🥳🔥

#DisabilityFootball #Conwy #Denbighshire #InclusiveSports #PhoenixAllstars #CC4LD

⚽ Mae’r Allstars yn ôl! ⚽

Ydych chi’n oedolyn ag anabledd dysgu sy’n byw yng Nghonwy neu Sir Ddinbych? Dewch i ymuno â’n Tîm Pêl-droed Anabledd – ffordd hwyliog, gyfeillgar a chefnogol i fwynhau pêl-droed, cadw’n heini a gwneud ffrindiau newydd!

📅 Ailddechrau: Dydd Sadwrn 6ed Medi
🕥 Amser: 10:30 yb
📍 Lleoliad: Penmaenmawr Phoenix FC, LL34 6PRJ

👉 Sesiynau bob dydd Sadwrn!
👉 Tâl blynyddol yn berthnasol

Am fwy o wybodaeth, cysylltwch:
📞 07746957265
📧 meloney@conwy-connect.org.uk

Dewch i fod yn rhan o deulu Phoenix Allstars 🥳🔥

#PêlDroedAnabledd #Conwy #SirDdinbych #ChwaraeonCynhwysol #PhoenixAllstars #CC4LD

Join us for our Friendship Walk with Richard, a relaxed and welcoming walking group run by Conwy Connect for Learning Disabilities (CC4LD). These walks are a great way to enjoy the outdoors, meet new people, and build friendships in a supportive environment.

The walks are friendly and open to adults with learning disabilities who would like to be active and social as part of a group.

🗓 Saturday 16 May
⏰ Starts at 1:00pm

📍 This weeks Walk Location: Rhos on Sea Clock Tower to Colwyn Bay Pier

👉 Please check below for the next walk location, or contact Paul for details.

👋 What to Expect

• A friendly group led by Richard

• A relaxed walk at a comfortable pace

• Time to chat, make friends, and enjoy being outdoors

• Supportive and inclusive atmosphere

📞 Contact for More Information

To find out where the next walk will take place or to ask any questions, please contact:

Paul
📧 paul@conwy-connect.org.uk
📱 07761 242071

💬 Chat with Friends – Online Meet Up! 💬

Looking for a friendly space to chat, connect and catch up? Join our Chat with Friends group every Sunday on Zoom!

🗓 When: Sundays
🕔 Time: 5:00pm – 5:45pm
💻 Where: On Zoom
🔑 Meeting ID: 825 3769 1307
🔒 Password: 768320

It’s a relaxed and welcoming place to meet others and have a good chat. 😊

For more info, contact:
📞 07746957265
📧 meloney@conwy-connect.org.uk

#FriendshipGroup #ChatWithFriends #ConwyConnect #StayConnected

💬 Sgwrsio gyda Ffrindiau – Cyfarfod Ar-lein! 💬

Ydych chi eisiau lle cyfeillgar i sgwrsio, cysylltu a dal i fyny? Ymunwch â’n grŵp Sgwrsio gyda Ffrindiau bob Dydd Sul ar Zoom!

🗓 Pryd: Dydd Sul
🕔 Amser: 5:00yp – 5:45yp
💻 Ble: Ar Zoom
🔑 ID Cyfarfod: 825 3769 1307
🔒 Cyfrinair: 768320

Lle hamddenol a chroesawgar i gwrdd ag eraill a chael sgwrs braf. 😊

Am fwy o wybodaeth, cysylltwch:
📞 07746957265
📧 meloney@conwy-connect.org.uk

#GrŵpCyfeillgarwch #SgwrsioGydaFfrindiau #ConwyConnect #CadwCysylltiad

This group is for people with a learning disability that live in Conwy.
Face to Face meeting on the first Monday of the month.

Email Eva@conwy-connect.org.uk for more information.

Meeting ID: 897 5627 7868

Password: 516519

HIS Health Hub – Men’s Health Session

Date: Monday 20th April 2026
Time: 1:00 PM
Location: The Olive Tree, 1-5, Abergele Rd, Colwyn Bay

Join us for tea, coffee, and a chat at our next HIS Health Hub session for adults with a learning disability living in Conwy. It’s a friendly, relaxed space to meet new people, talk about your health, and connect with others over a cuppa.

Whether you are looking to learn more about keeping healthy or just want a chat with others in a similar situation, you are very welcome to come along.

Contact for more information:
📧 paul@conwy-connect.org.uk
📞 07761 242071

In partnership with Betsi Cadwaladr University Health Board and Conwy Connect.

🎶 The CC4LD Sing and Sign Choir

Come and join our choir – where we sing and sign together!
A fun, inclusive group for adults with a learning disability living in Conwy.

📅 Alternate Mondays
🕡 6:30pm – 8:00pm
💷 £6 per session

👉 For more information or to book:
📧 Non@conwy-connect.org.uk
📱 07933 285211

#ConwyConnect #SingAndSign #Choir

🎶 Côr CC4LD Canu ac Arwyddo

Dewch i ymuno â’n côr – lle rydyn ni’n canu a chanu âc arwyddo gyda’n gilydd!
Grŵp hwyliog a chynhwysol i oedolion ag anabledd dysgu sy’n byw yng Nghonwy.

📅 Pob yn ail Ddydd Llun
🕡 6:30yp – 8:00yp
💷 £6 y sesiwn

👉 Am fwy o wybodaeth neu i gadw lle:
📧 Non@conwy-connect.org.uk
📱 07933 285211

#ConwyConnect #CanuADwylo #Côr

Do you love art and craft? Come and join our Picasso art group!

For adults with a learning disability living in Conwy

Tuesday's at 10am
£6 entry - No coins

At Bryn Cadno community centre

Colwyn Heights

LL296DW

For more information email

Eva@conwy-connect.org.uk

🎯 BOCCIA – Have Fun, Get Active! 🎯

Come and join our Boccia group — a fun and inclusive activity for adults with a learning disability living in Conwy!

📅 Tuesdays
⏰ 12:00pm – 1:00pm

📍 Bryn Cadno Community Centre
Colwyn Heights
Colwyn Bay
LL29 6DW

💷 £4 per session

A great way to keep active, meet new people, and enjoy friendly games in a relaxed environment.

For more information:
📧 meloney@conwy-connect.org.uk

🏌️‍♂️ GOLF IS BACK! 🏌️‍♀️

We’re excited to say Golf is back at CC4LD, starting 12 May at Old Colwyn Golf Club!

⏰ 4pm – 5pm

📍 Old Colwyn Golf Club

A relaxed and friendly session where you can have a go at golf, learn new skills, and enjoy being active in a supportive environment.

📩 To book, message:

📞 07746 957265

📧 meloney@conwy-connect.org.uk

Spaces are limited, so get in touch to book your place!

#CC4LD #GolfIsBack #InclusiveActivities #LearningDisabilities

🏌️‍♂️ MAE GOLFF YN ÔL! 🏌️‍♀️

Rydyn ni’n falch iawn o ddweud bod golff yn ôl gyda CC4LD, yn dechrau ar 12 Mai yng Nghlwb Golff Bae Colwyn!

⏰ 4pm – 5pm

📍 Clwb Golff Bae Colwyn

Sesiwn hamddenol a chyfeillgar i roi cynnig ar golff, dysgu sgiliau newydd, a mwynhau bod yn egnïol mewn amgylchedd cefnogol.

📩 I archebu, cysylltwch â:

📞 07746 957265

📧 meloney@conwy-connect.org.uk

Mae lleoedd yn gyfyngedig, felly cysylltwch i sicrhau’ch lle!

#CC4LD #MaeGolffYnÔl #GweithgareddauCynhwysol

Come and join the wonderful bakers at Use Your Loaf in Rhyl for a baking session!

These sessions will take place every Wednesday from the 21st of June from 11am until 2pm.

You MUST book to join these sessions.

To book email Alex on
useyourloafrhyl@outlook.com

Join Us for Walk with The Jones! 🚶‍♂️🚶‍♀️

CC4LD (Conwy Connect for Learning Disabilities) invites you to join our weekly walking group!

When: Every Thursday at 11:30am

What: A friendly group walk in great company! The route changes each week, so there's always something new to discover.

Who: Everyone is welcome! Join The Jones family and other members of our community for exercise, fresh air, and social connection.

Important: Walk locations vary weekly, so please get in touch with Meloney for this week's meeting point and details.

Contact Meloney: 📧 Meloney@conwy-connect.org.uk 📱 07746957265

Whether you're looking to stay active, meet new people, or simply enjoy the beautiful Conwy area, we'd love to have you join us!

Sing your favourites, cheer on your friends, and enjoy a great night together 💛

📅 Thursday 21 May
⏰ 7:00pm – 9:30pm
📍 Llandudno Junction Community Club
💷 £6 entry

For more information or to book your place:
📞 Meloney – 07746 957265
📧 Meloney@conwy-connect.org.uk

Let’s kick off the year the fun way! 🌟🎤

Canwch eich hoff ganeuon, cefnogwch eich ffrindiau a mwynhewch noson wych gyda’ch gilydd 💛

📅 Dydd Iau 26 Mawrth
⏰ 7:00yh – 9:30yh
📍 Clwb Cymunedol Cyffordd Llandudno
💷 Mynediad £6

Am ragor o wybodaeth neu i archebu lle:
📞 Meloney – 07746 957265
📧 Meloney@conwy-connect.org.uk

Dewch i ddechrau’r flwyddyn mewn steil! 🌟🎤

🦒🐅 Trip to the Welsh Mountain Zoo! 🌿🦜

Join us for an exciting day out at the Welsh Mountain Zoo in Colwyn Bay!
This trip is open to adults 18+ with a Learning Disability living in Conwy County.

📅 22 May
⏰ 11am
📍 Welsh Mountain Zoo, Colwyn Bay
💷 £6 per person + 1 free carer

Come along and enjoy a fun day exploring amazing animals, beautiful views, and great company! 🌞

👉 To book a space, message Meloney:
📞 07746 957265
📧 meloney@conwy-connect.org.uk

We can’t wait to see you there! 🐾💚

🏃‍♀️ Get Fit Gang – Health Challenges for Adults with a Learning Disability

Join the Get Fit Gang to take part in fun health challenges and improve your wellbeing with the support of others!

🗓 Monthly in-person meetings at Conwy Connect
💻 Weekly Zoom catch-ups to stay motivated Zoom Meeting ID: 231 628 4594
📋 Track your progress with a challenge sheet

Choose your own challenge or try one of our suggestions:
🥗 Eat healthier
🚶 Exercise more – use a pedometer
🤝 Support each other on your journey

This group is open to adults with a learning disability and is supported by Conwy Connect in partnership with Betsi Cadwaladr University Health Board.

For more information contact

Paul - Health Improvement Officer

📧 Email: Paul@conwy-connect.org.uk

📞 Call/Whatsapp: 07761242071

⚽ The Allstars are back! ⚽

Are you an adult with a learning disability living in Conwy or Denbighshire? Come and join our Disability Football Team – a fun, friendly, and supportive way to enjoy football, get active, and make new friends!

📅 Restarting: Saturday 6th September
🕥 Time: 10:30 AM
📍 Location: Penmaenmawr Phoenix FC, LL34 6PR

👉 Sessions run every Saturday!
👉 Annual fee applies

For more info, contact:
📞 07746957265
📧 meloney@conwy-connect.org.uk

Come and be part of the Phoenix Allstars family 🥳🔥

#DisabilityFootball #Conwy #Denbighshire #InclusiveSports #PhoenixAllstars #CC4LD

⚽ Mae’r Allstars yn ôl! ⚽

Ydych chi’n oedolyn ag anabledd dysgu sy’n byw yng Nghonwy neu Sir Ddinbych? Dewch i ymuno â’n Tîm Pêl-droed Anabledd – ffordd hwyliog, gyfeillgar a chefnogol i fwynhau pêl-droed, cadw’n heini a gwneud ffrindiau newydd!

📅 Ailddechrau: Dydd Sadwrn 6ed Medi
🕥 Amser: 10:30 yb
📍 Lleoliad: Penmaenmawr Phoenix FC, LL34 6PRJ

👉 Sesiynau bob dydd Sadwrn!
👉 Tâl blynyddol yn berthnasol

Am fwy o wybodaeth, cysylltwch:
📞 07746957265
📧 meloney@conwy-connect.org.uk

Dewch i fod yn rhan o deulu Phoenix Allstars 🥳🔥

#PêlDroedAnabledd #Conwy #SirDdinbych #ChwaraeonCynhwysol #PhoenixAllstars #CC4LD

💬 Chat with Friends – Online Meet Up! 💬

Looking for a friendly space to chat, connect and catch up? Join our Chat with Friends group every Sunday on Zoom!

🗓 When: Sundays
🕔 Time: 5:00pm – 5:45pm
💻 Where: On Zoom
🔑 Meeting ID: 825 3769 1307
🔒 Password: 768320

It’s a relaxed and welcoming place to meet others and have a good chat. 😊

For more info, contact:
📞 07746957265
📧 meloney@conwy-connect.org.uk

#FriendshipGroup #ChatWithFriends #ConwyConnect #StayConnected

💬 Sgwrsio gyda Ffrindiau – Cyfarfod Ar-lein! 💬

Ydych chi eisiau lle cyfeillgar i sgwrsio, cysylltu a dal i fyny? Ymunwch â’n grŵp Sgwrsio gyda Ffrindiau bob Dydd Sul ar Zoom!

🗓 Pryd: Dydd Sul
🕔 Amser: 5:00yp – 5:45yp
💻 Ble: Ar Zoom
🔑 ID Cyfarfod: 825 3769 1307
🔒 Cyfrinair: 768320

Lle hamddenol a chroesawgar i gwrdd ag eraill a chael sgwrs braf. 😊

Am fwy o wybodaeth, cysylltwch:
📞 07746957265
📧 meloney@conwy-connect.org.uk

#GrŵpCyfeillgarwch #SgwrsioGydaFfrindiau #ConwyConnect #CadwCysylltiad

🏌️‍♂️ GOLF IS BACK! 🏌️‍♀️

We’re excited to say Golf is back at CC4LD, starting 12 May at Old Colwyn Golf Club!

⏰ 4pm – 5pm

📍 Old Colwyn Golf Club

A relaxed and friendly session where you can have a go at golf, learn new skills, and enjoy being active in a supportive environment.

📩 To book, message:

📞 07746 957265

📧 meloney@conwy-connect.org.uk

Spaces are limited, so get in touch to book your place!

#CC4LD #GolfIsBack #InclusiveActivities #LearningDisabilities

🏌️‍♂️ MAE GOLFF YN ÔL! 🏌️‍♀️

Rydyn ni’n falch iawn o ddweud bod golff yn ôl gyda CC4LD, yn dechrau ar 12 Mai yng Nghlwb Golff Bae Colwyn!

⏰ 4pm – 5pm

📍 Clwb Golff Bae Colwyn

Sesiwn hamddenol a chyfeillgar i roi cynnig ar golff, dysgu sgiliau newydd, a mwynhau bod yn egnïol mewn amgylchedd cefnogol.

📩 I archebu, cysylltwch â:

📞 07746 957265

📧 meloney@conwy-connect.org.uk

Mae lleoedd yn gyfyngedig, felly cysylltwch i sicrhau’ch lle!

#CC4LD #MaeGolffYnÔl #GweithgareddauCynhwysol

🏌️‍♂️ GOLF IS BACK! 🏌️‍♀️

We’re excited to say Golf is back at CC4LD, starting 12 May at Old Colwyn Golf Club!

⏰ 4pm – 5pm

📍 Old Colwyn Golf Club

A relaxed and friendly session where you can have a go at golf, learn new skills, and enjoy being active in a supportive environment.

📩 To book, message:

📞 07746 957265

📧 meloney@conwy-connect.org.uk

Spaces are limited, so get in touch to book your place!

#CC4LD #GolfIsBack #InclusiveActivities #LearningDisabilities

🏌️‍♂️ MAE GOLFF YN ÔL! 🏌️‍♀️

Rydyn ni’n falch iawn o ddweud bod golff yn ôl gyda CC4LD, yn dechrau ar 12 Mai yng Nghlwb Golff Bae Colwyn!

⏰ 4pm – 5pm

📍 Clwb Golff Bae Colwyn

Sesiwn hamddenol a chyfeillgar i roi cynnig ar golff, dysgu sgiliau newydd, a mwynhau bod yn egnïol mewn amgylchedd cefnogol.

📩 I archebu, cysylltwch â:

📞 07746 957265

📧 meloney@conwy-connect.org.uk

Mae lleoedd yn gyfyngedig, felly cysylltwch i sicrhau’ch lle!

#CC4LD #MaeGolffYnÔl #GweithgareddauCynhwysol

🎳✨ Bowling With Shell – Come Join the Fun! ✨🎳

We’re heading out for an afternoon of strikes, spares, and smiles!
This session is open to adults with a learning disability living in Conwy.

📅 Saturday 6 June
⏰ 1pm
📍 Meeting at Ffrith Beach Bowling
💷 £15 for 2 games

Come along, enjoy a fantastic afternoon, and spend time with friends old and new! 😊

👉 To book a space, message Meloney:
📞 07746 957265
📧 meloney@conwy-connect.org.uk

We can’t wait to see you there! 🎉🎳

🌸🌼 Flower Crafts with the Rural Education Project! 🌼🌸

Come and join us for a creative morning of flower‑themed crafts, perfect for adults with a learning disability living in Conwy. Let’s get crafty, colourful, and make something beautiful together! 🎨💐

📅 Friday 12 June
⏰ 10:20am – 12:30pm
📍 Bryn Cadno Community Centre
💷 £6 per person

It’s a lovely, relaxed session where you can have fun, try something new, and enjoy being creative with others 🌈✨

👉 To book a space, message Meloney:
📞 07746 957265
📧 meloney@conwy-connect.org.uk

🥷 Ninja TAG Active – SC2, Rhyl (Adults 18+) 🔴

CC4LD is inviting adults aged 18+ with learning disabilities and autism, from Conwy and Denbighshire, to join us for an exciting Ninja TAG Active session at SC2 Rhyl 💥

📅 Saturday 13 June
⏰ 5:30pm – 6:30pm
📍 SC2, West Parade, Rhyl, Denbighshire, LL18 1BF

🎟️ £2.00 per person

⚠️ Participants must be 1.2 metres or taller to take part in Ninja TAG Active.
Those under this height can access the Adventure Soft Play Area only.

👉 To book, visit: https://bit.ly/CC4LDBOOK
📞 Or call/text Meloney on 07746 957265
📧 meloney@conwy-connect.org.uk
📱 Or scan the QR code on the poster

🦉🌿 Bird Watching & Pond Dipping! 🌿🦆

Join us for a relaxing and exciting outdoor session at RSPB Conwy!
Perfect for adults with a Learning Disability living in Conwy, this activity is a great way to enjoy nature, learn new skills, and have fun together.

📅 Wednesday 1 July
⏰ 11am – 1pm
📍 RSPB Conwy, Llandudno Junction, LL31 9XZ
💷 £5 per person

We’ll explore the reserve, look for different birds, and have a go at pond dipping too — a brilliant hands‑on nature experience! 🌱🪶

👉 To book a space, message Meloney:
📞 07746 957265
📧 meloney@conwy-connect.org.uk

🚆🌄 Join Richard for a Day Out by Train! 🌄🚆

Fancy a fun day trip? Come along for a scenic train ride from Llandudno to Betws‑y‑Coed!
This activity is open to adults with a learning disability living in Conwy.

📅 Saturday 11 July
📍 Meet at Llandudno Train Station
⏰ Times: To be confirmed

Enjoy beautiful views, great company, and a lovely day exploring Betws‑y‑Coed. It’s a brilliant chance to get out and about and enjoy a relaxed group trip! 🌲☀️

👉 To book your space, message Meloney:
📞 07746 957265
📧 meloney@conwy-connect.org.uk

🏊‍♀️ Adult Swimming (18+) – SC2, Rhyl 🌊

CC4LD is inviting adults aged 18+ with learning disabilities and/or autism, from Conwy and Denbighshire, along with their family members or support, to join us for a relaxed swimming session at SC2 Rhyl 💙

📅 Sunday 12 July
⏰ 5:00pm – 6:00pm
📍 SC2, West Parade, Rhyl, Denbighshire

✨ A calm and supportive swimming session
✨ Suitable for adults
✨ Support welcome

👉 To book, visit: https://bit.ly/CC4LDBOOK
📞 Phone/Text Meloney on 07746 957265
📧 meloney@conwy-connect.org.uk
📱 Or scan the QR code on the poster

🥢✨ Chinese Meal with the Friendship Group! ✨🥢

Come and join us for a lovely evening out enjoying tasty Chinese food and great company!
This session is open to adults with a Learning Disability living in Conwy.

📅 Saturday 1 August
⏰ 5:30pm
📍 Golden Phoenix, 3 Mostyn Avenue, Llandudno, LL30 1YY

It’s a great chance to meet friends, enjoy a relaxed meal, and have a fun night together. Everyone is welcome! 😊

👉 To book a space, message Meloney:
📞 07746 957265
📧 meloney@conwy-connect.org.uk

🦒🐅 Trip to the Welsh Mountain Zoo! 🌿🦜

Join us for an exciting day out at the Welsh Mountain Zoo in Colwyn Bay!
This trip is open to adults 18+ with a Learning Disability living in Conwy County.

📅 22 September
⏰ 11am
📍 Welsh Mountain Zoo, Colwyn Bay
💷 £6 per person + 1 free carer

Come along and enjoy a fun day exploring amazing animals, beautiful views, and great company! 🌞

👉 To book a space, message Meloney:
📞 07746 957265
📧 meloney@conwy-connect.org.uk

We can’t wait to see you there! 🐾💚

Sing your favourites, cheer on your friends, and enjoy a great night together 💛

📅 Thursday 24 September
⏰ 7:00pm – 9:30pm
📍 Llandudno Junction Community Club
💷 £6 entry

For more information or to book your place:
📞 Meloney – 07746 957265
📧 Meloney@conwy-connect.org.uk

Let’s kick off the year the fun way! 🌟🎤

Canwch eich hoff ganeuon, cefnogwch eich ffrindiau a mwynhewch noson wych gyda’ch gilydd 💛

📅 Dydd Iau 26 Mawrth
⏰ 7:00yh – 9:30yh
📍 Clwb Cymunedol Cyffordd Llandudno
💷 Mynediad £6

Am ragor o wybodaeth neu i archebu lle:
📞 Meloney – 07746 957265
📧 Meloney@conwy-connect.org.uk

Dewch i ddechrau’r flwyddyn mewn steil! 🌟🎤

Sing your favourites, cheer on your friends, and enjoy a great night together 💛

📅 Thursday 24 September
⏰ 7:00pm – 9:30pm
📍 Llandudno Junction Community Club
💷 £6 entry

For more information or to book your place:
📞 Meloney – 07746 957265
📧 Meloney@conwy-connect.org.uk

Let’s kick off the year the fun way! 🌟🎤

Canwch eich hoff ganeuon, cefnogwch eich ffrindiau a mwynhewch noson wych gyda’ch gilydd 💛

📅 Dydd Iau 26 Mawrth
⏰ 7:00yh – 9:30yh
📍 Clwb Cymunedol Cyffordd Llandudno
💷 Mynediad £6

Am ragor o wybodaeth neu i archebu lle:
📞 Meloney – 07746 957265
📧 Meloney@conwy-connect.org.uk

Dewch i ddechrau’r flwyddyn mewn steil! 🌟🎤